Recipes
Veg
Soya Protein bhel
By ankit jaiswal
⏳ Prep Time: 900 minute
28 Jul 2020
2020-07-28T18:22:52.000Z
2.31
Nutritional Overview
Calories
231.5 kcal
Protein
14.5 gm
Carbs
31 gm
Fats
5.5 gm
Ingredients
Soya granules: 25gm
Puffy Rice:25gm
Oil(any):5gm
Finely chopped onion : 2 spoons
FInely chopped tomatoes: 2spoons
FInely chopped coriander: 1spoon
Salt:1 Teaspoon
Pudina chutney(as per taste)
Method
Step 1
Add oil to pan and heat it
Step 2
add soya granules and dry roast till brown
Step 3
Let it cool down.
Step 4
Once it is cool, add all other ingredients and mix well Its ready to eat..!!!!!!
