Recipes
Veg
soya poha
By Ruchi Arneja
⏳ Prep Time: 15 minute
18 Jul 2020
2020-07-18T13:16:11.000Z
2.53
Nutritional Overview
Calories
252.8 kcal
Protein
21.1 gm
Carbs
16.9 gm
Fats
11.2 gm
Ingredients
capsicum 25gm carrot 15gm cauliflower 25gm onion 25gm ghee 5gm soya nutrella 30gm peanut 15gm curry leaves salt n spices
Method
Step 1
boil soya nuggets, drain n cool it. grind it in mixer to make fine granules. In a pan, add ghee, cumin powder, curry leaves, onion n saute, then add all veges.add salt n turmeric with splash of water. cover n cook it . add spices corriander powder, red chilli n chat masala. lastly add soya grinding n peanuts. cook for or min on medium flame n tasty poha treat is ready. enjoy with green chutney or tomato ketchup.
