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Recipes

Veg

SOYA PARATHA

⏳ Prep Time: 15 minute

14 Apr 2020

3.19

SOYA PARATHA

Nutritional Overview

Calories


319 kcal

Protein


20 gm

Carbs


26 gm

Fats


15 gm

Ingredients

SOYA CHUNKS

PANEER

Spices

Method

Step 1

Take soya chunks and boil it for mins and rest for other mins to soften chunks.

Step 2

Now squeeze extra amount of water and put into mixy jar and grind it. You will get fine and meaty texture.

Step 3

Now add grated paneer, red chilli powder, turmeric , hing, rock salt and lemon juice according to your test. stuffing is ready.

Step 4

Now take dough and stuff into it and make paratha.

Step 5

You can Garnish with Cheese.

Step 6

Serve paratha with mango chutney and Curd.

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