Recipes
veg
Soya Parantha with Mushroom Palak
By Nitin Makhijaa
⏳ Prep Time: 30 minute
19 Apr 2021
2021-04-19T16:26:52.000Z
4.68
Nutritional Overview
Calories
468 kcal
Protein
35 gm
Carbs
64 gm
Fats
8 gm
Ingredients
Soya 50Gms Wheat Flour 50 Gms Ghee 8Gms Spinach 200 Gms Mushroom 50 Gms Onion 50 GM's tomato 50 Gms Indian Spices and Salt as per taste Garlic Ginger paste as per taste
Method
Step 1
Mix Soya chunks grinded flour with wheat flour..Add spices and salt and make dough of it. Prepare balls of Dough and make Paranthas out of it on Non stick pan. Mushroom Palak Prepare Spinach by boiling spinach and Mushroom. Make gravy using mentioned quantities of Onion Tomato Ginger Garlic paste and using all Indian spices and salt with GM's ghee. Add grinded Spinach in it with Mushroom and cook it on slow flame for - mins by adding more GM's of ghee. Ting Ting Tiddinggg...All set to eat this.
