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Recipes

Veg

High Protein Parantha

⏳ Prep Time: 600 minute

04 Jun 2020

7.17

High Protein Parantha

Nutritional Overview

Calories


717 kcal

Protein


56 gm

Carbs


76 gm

Fats


21 gm

Ingredients

Soya chunks -70gms Atta - 70gms Desi ghee -15gms Curd - 100 grams

Method

Step 1

First grind Soya chunks into powder form . - grams . Take Atta - grams . Mix soya chunks & atta use some water to bind them . Use some salt & Jeera as per your requirement. . Desi ghee - gram to cook on pan & Chopped Garlic . Curd - grams . Enjoy with some Pickle

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