Recipes
veg
soya parantha
By Manini Pati
⏳ Prep Time: 20 minute
18 Nov 2021
2021-11-18T18:21:39.000Z
9.65
Nutritional Overview
Calories
965 kcal
Protein
40 gm
Carbs
100 gm
Fats
45 gm
Ingredients
100 gm wheat
60 gm soya chunks (powdered )
5 gm ghee
Kasturi methi , cumin powder, coriander powder , salt , grated green chilli , grated ginger , chopped coriander
Method
Step 1
Add wheat and soya in the ratio (:) . Mix all the above ingredients and make a dough . Allow it to rest for mins , Make parathas . Use ghee as per your macros . You can make - medium sized parathas out of the mentioned quantity .
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