Recipes
veg
soya paneer tikki
By Shr
⏳ Prep Time: 15 minute
02 Mar 2020
2020-03-02T06:22:52.000Z
5.16
Nutritional Overview
Calories
516 kcal
Protein
31 gm
Carbs
26 gm
Fats
32 gm
Ingredients
30 gm soya chunks nutrela
70 gm potato
100 gm paneer
10 gm semolina
10 gm ghee
chilly flakes mix herbs salt cilantro curry leaves lime
1 table spoon psyllium husk
Method
Step 1
soak psyllium husk and soya and semolina first, then start grating paneer and chop cilantro then mix all ingredients roll out tikki taste is just out of my expectations, great
Step 2
Tikkis but ate before ☺️
