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Recipes

veg

Soya/Paneer Salad

⏳ Prep Time: 10 minute

03 Sep 2021

2.85

Soya/Paneer  Salad

Nutritional Overview

Calories


285 kcal

Protein


30 gm

Carbs


30 gm

Fats


5 gm

Ingredients

50 gm Paneer 30 gm Soya chunk 30 gm lentils (any) 5gm oil(for dressing) Greens Like onion , tomatoes, cucumber + Cabbage. Protein = 30 gm (approx) Carbs = 30 gm Fat = 5 gm

Method

Step 1

Mix all the ingredients well. For dressing. Take gm ghee , Squeeze one lemon add salt pepper , and put it in the salad . Mix well and enjoy the salad

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