• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Soya paneer rice

⏳ Prep Time: 25 minute

11 Mar 2024

7.80

Soya paneer rice

Nutritional Overview

Calories


780.5 kcal

Protein


45 gm

Carbs


54.5 gm

Fats


42.5 gm

Ingredients

soya-40gms Rice-50gms ghee-20gms paneer-75gms veggies-150gms

Method

Step 1

Cook rice separately and let it cool,Soak soya chunks in hot water squeeze the water and set aside. Cut paneer into cubes.

Step 2

Heat oil in a pan,Add vegetables and sauté until tender now add paneer, soya chunks,salt,black pepper and saute it for -mins. Now add cooked rice and mix everything well for - mins. If you want you can garnish with spring onions nd coriander leaves and serve it hot. Enjoy your Soya Paneer Fried Rice!