Recipes
veg
"SOYA PANEER PARANTHA"
By Dr Shweta Saini
⏳ Prep Time: 25 minute
30 Nov 2021
2021-11-30T18:03:32.000Z
3.67
Nutritional Overview
Calories
367.3 kcal
Protein
20.8 gm
Carbs
60.9 gm
Fats
4.5 gm
Ingredients
Wheat flour-60gm Soya granules (grinded fine)-20gm Paneer- 40gm Boiled potato-30gm Spinach (finely chopped)- 30gm Green chilli (finely chopped) Spices of your choice Water to make soft dough (For 2 big paranthas)
Method
Step 1
-Mix wheat flour, soya granules powder, spinach together. -Add water to make a soft dough. -Mix boiled potato, paneer, green chilli, salt and spices. Mash into a soft stuffing. -Fill the stuffing inside the dough. -Roll it flat. -Grill in oven or on stove until brown. !!!ENJOY!!!
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
