Recipes
Veg
Soya Paneer Cutlet
By Renuka
⏳ Prep Time: 300 minute
19 Sep 2020
2020-09-19T14:09:13.000Z
2.87
Nutritional Overview
Calories
287.3 kcal
Protein
20.5 gm
Carbs
15.1 gm
Fats
16.1 gm
Ingredients
paneer 50 gms
soya 20 gms
ghee 5 gms
french beans 100 gms
Method
Step 1
boil soya chunks. drain n squeeze water. boil beans too. grind soya chunks and beans. grate paneer. add spices. make tikki and shallow fry on non stick pan.
