Recipes
Veg
soya paneer chapati
By Sneha Jain
⏳ Prep Time: 15 minute
28 Jul 2020
2020-07-28T09:51:46.000Z
4.59
Nutritional Overview
Calories
459.4 kcal
Protein
30.2 gm
Carbs
47.3 gm
Fats
16.6 gm
Ingredients
70g paneer
25g soya chunk flour (powdered soya chunks)
50g wheat flour
water
salt as per taste
Method
Step 1
combine all the ingredients to make a dough
Step 2
divide the dough in golf ball sizes
Step 3
roll them with a rolling pin on a pvc food wrap or (mummy ka tarika)- ghee/oil cover
Step 4
peel it off the wrap/ ghee packet and put it on a hot skillet (tawa)
Step 5
no need to add any fats additionally as the paneer makes up for it
Step 6
enjoy your hot soya paneer chapatis with any sabji, dal, curd or curry from your nutrition chart.
Step 7
can you say the difference between this and normal wheat chapatis? oh yeah! these are softer any tastier.
Step 8
additional tip: no need to worry of your chapati does not blow like a ballon. they will still be soft. promise!
Step 9
this makes a filling meal of small size chapatis.
Step 10
before serving, glaze it with love. I meant
