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Recipes

Veg

Soya paneer

⏳ Prep Time: 20 minute

23 Jul 2020

5.41

Soya paneer

Nutritional Overview

Calories


541.2 kcal

Protein


44.9 gm

Carbs


22 gm

Fats


30.4 gm

Ingredients

Soya chunks: 50 gm

Paneer: 100 gm

onion: 50 gm

Tomato: 50 gm

Method

Step 1

Soak soya in water.

Step 2

Remove excess water and grind them.

Step 3

Add gm butter in a pan.

Step 4

Add spices as per taste.

Step 5

Add grinded soya and mix with spices.

Step 6

Add paneer later

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