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Recipes

veg

Soya Paneer

⏳ Prep Time: 15 minute

21 Jul 2022

5.66

Soya Paneer

Nutritional Overview

Calories


566 kcal

Protein


44 gm

Carbs


30 gm

Fats


30 gm

Ingredients

✓ Soya chunks: 50 gm Paneer: 100 gm Butter- 5g onion: 50 gm Tomato: 50 gm Soy sauce : 1 tsp Tomato ketchup: 10g

Method

Step 1

Step- Soak soya in water. Step- Remove excess water and grind them. Step- Add gm butter in a pan. Step- Add vegetables and fry Add spices as per taste. Add soy sauce and ketchup Step- Add soya chunks and mix with spices.