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Recipes

veg

Soya Paddu

⏳ Prep Time: 30 minute

17 May 2021

3.34

Soya Paddu

Nutritional Overview

Calories


334 kcal

Protein


18 gm

Carbs


43 gm

Fats


10 gm

Ingredients

Rice: 30gm

Urad dal: 15gm

Soya powder: 30gm (Soya chunks grounded using grinder)

Ghee: 5gm

Method

Step 1

Step : soak rice and urad dal in water for around - hours. Step: Grind the soaked rice + urad dal using grinder to make fine paste, keep it for over night Step: Mix soya powder to the paste, add salt and adjust consistency using water. Step: apply the ghee to preheated mould and add the mixture, flip them and road on both sides Step: serve hot with coconut chutney.(chutney macros not included)

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