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Recipes

eggetarian

soya omelette

⏳ Prep Time: 15 minute

01 Apr 2021

3.30

soya omelette

Nutritional Overview

Calories


329.6 kcal

Protein


33.8 gm

Carbs


9.9 gm

Fats


17.2 gm

Ingredients

Soya chunks 30g

Eggs (3)

Oil 2 ml

Green chilies

Red chilli powder

Salt as per taste

Garam masala

Method

Step 1

Leave soya chunks for mins in hot water

Step 2

Remove soya from hot water and filter and squeeze the soya to remove water

Step 3

Grind soya until it becomes solid paste

Step 4

To soya add eggs and all ingredients and mix well

Step 5

In a non stick pan brush oil over the surface and the batter and spread it evenly

Step 6

Fry both sides and enjoy 😉

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