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Recipes

Veg

Soya nuggets roast

⏳ Prep Time: 10 minute

05 May 2020

3.98

Soya nuggets roast

Nutritional Overview

Calories


397.5 kcal

Protein


52 gm

Carbs


35 gm

Fats


5.5 gm

Ingredients

100 g Soya nuggets

1/4 tsp Jeera

1/2 tsp Red chilli powder

1/2 tsp Freshly ground pepper

Salt to taste

1 tsp edible oil

1/2 lime juice

Method

Step 1

Soak soya nuggets for hour, squeeze dry and set aside

Step 2

Heat tsp oil in a frying pan

Step 3

add jeeera and allow to splutter

Step 4

Add the soya nuggets and stir on medium flame till half done and slight change into darker color

Step 5

Add salt to taste, freshly ground pepper, red chilli powder

Step 6

Keep stirring until completely done

Step 7

Switch off the flame, add lime juice and give it one last stir to finish.

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