Recipes
Veg
soya methi parantha
By Munmun Sharma
⏳ Prep Time: 15 minute
03 Jan 2021
2021-01-03T05:40:48.000Z
2.92
Nutritional Overview
Calories
291.7 kcal
Protein
24.4 gm
Carbs
35.7 gm
Fats
5.7 gm
Ingredients
methi -30gm soya chunks-40gm wheatflour -30gm salt-to taste red chilli-¹/²tsp oil -5gm
Method
Step 1
grind soya chunks and add wheatflour to it. .Add chopped fresh methi leaves. .Add salt ,jeera,red chilli powder. .Make dough out of it using very little water. . Give desired shape and cook it on non stick pan until crisp from both sides .serve hot with butter or curd
