Recipes
Veg
Soya matar pulao
By Shilpi Agarwal
⏳ Prep Time: 10 minute
24 Jan 2021
2021-01-24T15:30:40.000Z
2.99
Nutritional Overview
Calories
299 kcal
Protein
14.1 gm
Carbs
48.5 gm
Fats
5.4 gm
Ingredients
50gm raw rice
20 gm soya chunks
15 gm green peas
5 gm ghee
Salt n spices( Cumin seed, Turmeric powder,red chilli powder)
Method
Step 1
Rinse the rice - times than soak for mins
Step 2
Soak soya chunks
Step 3
Firstly ,in a cooker heat ghee and put cumin seed
Step 4
Add green peas and squeezed soya chunks( you can cut them into pieces) and spices and mix well
Step 5
Add water(double quantity of rice) and salt and stir well
Step 6
Cover and pressure cook for whistles on medium flame.
Step 7
Finally, enjoy soya matar pulao
Step 8
You can add more veggie of your choice
