Recipes
Veg
soya manchurian
By Bharti Mittal
⏳ Prep Time: 20 minute
02 Apr 2021
2021-04-02T08:46:24.000Z
3.18
Nutritional Overview
Calories
317.8 kcal
Protein
30.8 gm
Carbs
33.8 gm
Fats
6.6 gm
Ingredients
soya sauce 10gm
vinegar 15gm
onion 28 gm
veggies 100 gm chopped
soya chunks 53gm boiled and squeezed
oil 6gm
corn flour 10gm
garlic and ginger chopped half teaspoon
Method
Step 1
add oil in pan add garlic, ginger
Step 2
add onion and sautee it for minutes
Step 3
add veggies and sauteed for minutes add salt ,pepper
Step 4
add vinegar and soya sauce
Step 5
add soya chunks
