Recipes
veg
Soya- Kidney Beans Cheese Balls
By Anamika Gupta
⏳ Prep Time: 30 minute
17 Mar 2020
2020-03-17T10:43:05.000Z
3.16
Nutritional Overview
Calories
316 kcal
Protein
30 gm
Carbs
31 gm
Fats
8 gm
Ingredients
Soya chunks - 30 g
Kidney beans - 30 g
Rice Flour - 10 g
Cheese - 30 g
Chopped Coriander - 2 tbsp
Chopped onion - 25 g
Chopped green chilli - as per taste
Powdered red chilli - as per taste
Chat masala - 1/2 tsp
Black pepper powder - 1/4 tsp or as per taste
Salt as per taste
Method
Step 1
Boil beans and coarsely grind them
Step 2
Soak soya chunks in boiling water for min and then squeeze out the excess water . Grind them coarsely
Step 3
Mix all the ingredients except cheese
Step 4
Divide the mixture into equal sized balls and fill them with cheese
Step 5
Preheat the airfryer/ oven at C. Bake them for - min until crisp from outside
