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Recipes

Veg

Soya kheer

⏳ Prep Time: 15 minute

27 Dec 2020

2.61

Soya kheer

Nutritional Overview

Calories


261.3 kcal

Protein


28 gm

Carbs


22.7 gm

Fats


6.5 gm

Ingredients

40gms soya granules

180ml slim milk

5gms almonds

4tsp sugar free

20ml water

Method

Step 1

Step - soak soya granules in hot water for minutes and squeeze them to drain all excess water. Step - boil milk in a pan with ml water and then add soya granules to it. Add sugar free and stir it for to minutes. Step - pour it in a bowl and add chopped almonds. Refrigerate for hours

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