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Recipes

vegan

Soya Kheema Slider

⏳ Prep Time: 30 minute

20 Nov 2021

2.49

Soya Kheema Slider

Nutritional Overview

Calories


249.3 kcal

Protein


15 gm

Carbs


33.6 gm

Fats


6.1 gm

Ingredients

Soya granules - 20 grams

onion - 50 grams

Coriander

Burger bun

Oil - 5

Tomatoes - 25 grams

Mixed spices

Method

Step 1

Cook the soya granules first.

Step 2

In fry pan cook grams of the onions till golden brown and then add the chilly,tomato and spices.

Step 3

Add the soya and adjust the spices if necessary.

Step 4

Transfer the prepared Kheema into a separate dish.

Step 5

Toast the Buns in the pan the Kheema was was made, so that it soaks up any remaining flavours!!

Step 6

Put the Kheema into the bun and garnish with the remaining onions and lemon.

Step 7

You could use sauces if they fit into your macros.

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