Recipes
vegan
Soya kheema
By Sumegh Ail
⏳ Prep Time: 30 minute
19 Jan 2022
2022-01-19T05:38:28.000Z
5.74
Nutritional Overview
Calories
573.8 kcal
Protein
67 gm
Carbs
52.6 gm
Fats
10.6 gm
Ingredients
Soya granules - 120 grams
Onion - 100 grams
Tomato - 100 grams
Capsicum - 100 grams
Ginger garlic paste
Coriander/Cumin/Saunf powder
Chilli powder
Pepper Powder
Oil-10 grams
Garam Masala
Chilly
Lemon
Coriander
Method
Step 1
Soak the soya granules in hot water for half hour and then drain the water.
Step 2
Heat the oil in a pan.
Step 3
Put Spices like clove, pice of cinnamon and bay leaf.
Step 4
Add the Onions, Chilly and ginger garlic paste.
Step 5
Add the Cumin/Coriander/Saunf powder. Also the Chilly powder and turmeric.
Step 6
Once the onion turns golden brown add Tomatoes.
Step 7
Once it cooks add the capsicum.
Step 8
Add the Soya granules and let it simmer for a while.
Step 9
Garnish with lemon and chopped coriander.
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