Recipes
Veg
Soya Keema Pao
By Sonam Singh
⏳ Prep Time: 30 minute
11 Jan 2021
2021-01-11T17:17:53.000Z
4.34
Nutritional Overview
Calories
434 kcal
Protein
37 gm
Carbs
49 gm
Fats
10 gm
Ingredients
soya chunks 50 gm
Peas 20 gm
Ghee 8 gm
Bun 100 gm
Onion 20 gm
Green chilli ( as per taste)
spices (as per taste)
Method
Step 1
Boil soya chunks with salt. Squeeze and crush them in a mixer grinder
Step 2
Heat gm oil in a pan and add onion and chilli. saute for - minutes till onion turns tender
Step 3
add peas. add salt, kitchen king, turmeric, garam masala, red chilli as per taste. cover for - minutes
Step 4
add crushed soya chunks and mix well. cover and cook for - minutes.
Step 5
add tomato puree (I didn't have tomato so added tomato catchup)
Step 6
serve hot with pao (buns). included macros of buns.
