Recipes
veg
Soya Kebab
By Prashant Thakur
⏳ Prep Time: 45 minute
15 Apr 2020
2020-04-15T20:29:02.000Z
5.34
Nutritional Overview
Calories
534 kcal
Protein
31.7 gm
Carbs
59.5 gm
Fats
18.8 gm
Ingredients
Wheat Flour - 50 gm
Raw Soya Chunks - 60 gm
Ginger (Finely Chopped )- 1/2 inch
Garlic ( Finely Chopped ) - 3 Cloves
Green Chilli - 1
Salt - As per Taste
Onion ( Finely Chopped ) - 15 gm
Ghee / Butter - 10 gm
Method
Step 1
. Took gm Raw Soya Chunks and boiled them for mins
Step 2
Squeeze out extra water from Boiled but they shouldn’t go completely dry
Step 3
Add all the above mentioned ingredients ( except wheat flour and butter ) and grind them on mixer
Step 4
Now with the above prepared mixture add wheat flour and mix it properly without adding any water
Step 5
Your Soya Kebab batter / dough is ready
Step 6
Make thick kebab’s with hand and simply pan fry on a non - stick pan
Step 7
This is time consuming because while doing pan fry it would take longer to cook on the sides unlike deep/ shallow fry
