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Recipes

Veg

Soya Jowar beetroot thalpith

⏳ Prep Time: 20 minute

29 Aug 2020

2.53

Soya Jowar beetroot thalpith

Nutritional Overview

Calories


253.3 kcal

Protein


23 gm

Carbs


27.5 gm

Fats


5.7 gm

Ingredients

Soya chunks grind mixer 40 gm

Jowar 20 gm

Oil 5 gm

Half beet root , coriander,half onion,spices

Method

Step 1

Take soya flour (after doing mixer) and Jowar flour to it

Step 2

Grate beetroot ,cut onion , coriander and mix well

Step 3

Add some water to make the dough soft

Step 4

Make two portions of the dough

Step 5

Take pan and apply oil . gm on it

Step 6

Press the first ball on pan and make it wide

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