Recipes
veg
Soya idli fry
By Seema Jalan
⏳ Prep Time: 30 minute
17 Oct 2020
2020-10-17T08:15:53.000Z
3.93
Nutritional Overview
Calories
393 kcal
Protein
33 gm
Carbs
45 gm
Fats
9 gm
Ingredients
50gm Soya chunks flour
30gm Suji/Rava
100ml curd
1tsp Salt
Half tsp baking powder/eno
1tsp lemon juice
For sauté
5ml ghee
Small onion
Ginger garlic green chili paste
1small tomato
1sprig curry leaves
1/2 tsp sambar powder
Pinch of salt
Half tsp red chili powder
Method
Step 1
Mix soya chunks, suji, curd and make batter. Add salt, baking powder and lemon juice to the batter
Step 2
Steam in idli pot.
Step 3
In a pan heat ghee, and add mustard seeds.
Step 4
Sauté green chili ginger garlic, curry leaves and finely chopped onion for a min. Add finely chopped tomato and add the spices.
Step 5
Sauté idli in the pan with the spices for a minute and serve hot with chutney or enjoy as it is.
