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Recipes

veg

Soya Granules Kabab, Air Fried

โณ Prep Time: 25 minute

10 Jul 2021

2.54

Soya Granules Kabab, Air Fried

Nutritional Overview

Calories


253.6 kcal

Protein


29.1 gm

Carbs


26.2 gm

Fats


3.6 gm

Ingredients

Soya Granules - 55 grams

Besan - 6 grams

Rice flour - 6 grams

Garlic 2 cloves

Ginger - 1 inch

Ghee - 2 grms

Method

Step 1

Soak soya granules and water for minutes. Meanwhile chop two cloves of garlic and an inch of ginger. Squeeze every drop of water out of soya granules and use a grinder to grind garlic, ginger, soya granules and green chilies. In the mixture add salt, garam masala, black pepper as per your taste add g of rice flour and basan for it to have a little bit of crispness and bind respectively. Use your hand to make Kabab in the shape you like and put it in an air fryer for minutes at degrees. Itโ€™s ready for you to relish.

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