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Recipes

vegan

soya granules chivda

⏳ Prep Time: 30 minute

18 Mar 2021

3.12

soya granules chivda

Nutritional Overview

Calories


312.2 kcal

Protein


31 gm

Carbs


25 gm

Fats


9.8 gm

Ingredients

Soya granules-50 g

Oil-5 g

Roasted gram daal ( footani daal )-10g

Peanuts/Nuts-any -10g

Chivda masala/any spices of your choice

Curry leaves

Asafotida-1 pinch

Turmeric powder

Salt - as per taste

Mustard seeds/ cummin seeds for tadka

Method

Step 1

Brush oil on the non stick pan and dry roast soya granules nicely Keep aside

Step 2

In the same pan , roast futani daal ,peanuts/ nuts ,keep aside

Step 3

Heat oil & add mustard seeds,cumin seeds &curry leaves,

Step 4

Lower the flame , add turmeric powder,asafotida,chivda masala / Any other masala of your choice like chat masala, dhania jeera powder etc

Step 5

Take care not to burn spices Add granules, salt , mix well

Step 6

Store in airtight container after it cools down! Enjoyyyy!!

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