Recipes
veg
Soya fried rice
By Ishwar Ailsinghani
⏳ Prep Time: 30 minute
30 Aug 2021
2021-08-30T13:38:49.000Z
5.20
Nutritional Overview
Calories
519.7 kcal
Protein
42.3 gm
Carbs
64 gm
Fats
10.5 gm
Ingredients
Rice 50gms
Soya chunks 75gms
Green chilies 2 to 3 pieces
Ginger
Salt, red chilli powder, turmeric powder as per taste
Coriander leaves
Ghee 10gms
Method
Step 1
Cook gms and keep it aside. . Wash soya chunks and boil for minutes, add salt. . Use strainer and squeeze soya chunks to remove soaked water. . Use a pan, heat gms ghee and add finely chopped ginger. . Add soya chunks and mix all ingredients well. . Turn the flame low and add green chillies. . Stir all ingredients well for minutes. . Add salt, red chilli powder and turmeric powder, keep stirring. . Add cooked rice and mix all ingredients well. . Cover the lid for to minutes, maintain low flame. . Transfer to a serving bowl and garnish coriander leaves.
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
