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Recipes

Veg

Soya Fried rice

⏳ Prep Time: 20 minute

15 Jan 2021

4.00

Soya Fried rice

Nutritional Overview

Calories


400.3 kcal

Protein


28.7 gm

Carbs


48.2 gm

Fats


10.3 gm

Ingredients

Rice 40gram

soya chunk 50gram

vegi 100 gram

olive oil 10 gram

little bit tomato sauce

black papper and salt

Method

Step 1

make steam rice % cooked. in other hand put soya chunk in boil water so that it gets soft. in fry pan take oil and fry vegies.when cooked put soya chucnk and rice and at last put salt and black papper according to taste and tomato sauce at last before putting off the flame.

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