• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Soya Flakes

⏳ Prep Time: 5 minute

18 Mar 2021

3.72

Soya Flakes

Nutritional Overview

Calories


372 kcal

Protein


52 gm

Carbs


32 gm

Fats


4 gm

Ingredients

Whey Protein - 1 Scoop

Soya Granules - 40 Grams

Low fat Milk - 200ml

Raisin -10 Grams

Method

Step 1

Add Soya Granules, Whey Protein and Raisins to a ball and then add milk to make it like corn flakes. Tastes better With cold milk.

Step 2

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!