veg
⏳ Prep Time: 20 minute
08 Mar 2020
2020-03-08T09:31:40.000Z
4.00

400 kcal
25 gm
21 gm
24 gm
Soya Granules 100 gms
Peanuts 40 gms
Onion 100 gms
Channa dal roasted 15 gms
Green chilly as per taste
Curry leaves
Dry roast onion (thinly chopped), peanuts, curry leaves and chopped green chilies with a little spray of olive oil and salt sprinkled over in an OTG at degrees for mins. Dry roast soya granules in a hot pan over medium flame for / mins with salt added to it. Heat little ghee, splutter some mustard seeds and roasted channa dal. Add pinch of turmeric powder and red chili powder and put all dry roasted ingredients together into the pan. Sauté for / mins and the Farhan is ready. This can be stored for one week inside an airtight jar. Quantities to be taken as per daily allowed macros. Other powdered spices may also be added as per taste.
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