Recipes
Veg
Soya Dal Combo Gravy with Potatoes
By Pranoti Joshi
⏳ Prep Time: 15 minute
05 Feb 2021
2021-02-05T19:25:22.000Z
3.87
Nutritional Overview
Calories
386.5 kcal
Protein
27.8 gm
Carbs
45.2 gm
Fats
10.5 gm
Ingredients
Soya chunks 40gm
boiled potatoes 100gm
moong dal flour 25 gm
ghee / oil 10gm
1 medium size onion and tomato, corainder and spices as per choice
ginger garlic paste
Method
Step 1
Heat ghee/oil in a pot :add cumin seeds, onion, ginger garlic paste and coriander and saute well.
Step 2
Add soya chunks, chopped tomato and water to the mixture. Let the soya chunks cook for -min on a high flame.
Step 3
Add boiled potatoes, moong dal flour, spices, salt as per taste and cook the gravy for another - min.
Step 4
Note: Any dal can be used ; tastes better if we roast it and then grate to make flour.
