Recipes
Veg
soya dahi upma
By Drgazala ashraf
⏳ Prep Time: 10 minute
04 Jun 2020
2020-06-04T14:40:56.000Z
4.62
Nutritional Overview
Calories
461.8 kcal
Protein
38.4 gm
Carbs
27.1 gm
Fats
22.2 gm
Ingredients
soya granules 50 gms
curd 150 gms
peanuts 25 gms
salt
red chilly
green chilly
tomato
coriander
optional - chaat masala, cucumber, beetroot, anar
Method
Step 1
sauthe peanuts and soya granules in gms ghee till it changes colour and becomes crispy.
Step 2
add salt, red chilly powder,tomato and green chilly-chopped, coriander to curd n mix
Step 3
mix soya granules and peanuts to this curd
Step 4
if u wish can add chat masala and other chopped veggies and have it
