Recipes
Veg
Soya coconut milk saute
By Srija Banerjee
⏳ Prep Time: 30 minute
11 Sep 2020
2020-09-11T06:14:16.000Z
2.27
Nutritional Overview
Calories
227 kcal
Protein
16 gm
Carbs
11.5 gm
Fats
13 gm
Ingredients
30gm Soya chunks
50gm coconut milk
20gm tomato
3gm oil
Black pepper and chilli flakes
Method
Step 1
Soak Soya chunks in hot water. mix coconut milk with little water. add chilli flakes and black pepper.
Step 2
in a pan, add oil, soaked Soya chunks, add tomato and saute well. add the coconut milk mix. add salt and saute well. add herbs of your choice (optional).
