• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Soya Churma

⏳ Prep Time: 15 minute

17 Apr 2021

7.56

Soya Churma

Nutritional Overview

Calories


755.7 kcal

Protein


42.8 gm

Carbs


99.1 gm

Fats


20.9 gm

Ingredients

50 gm rava 70 gm soya granules flour 40 gm jaggery 20 gm ghee

Method

Step 1

Take a ghee in pan,add soya granules flour and rava and roast it till look brawn.Flame off the gas ,add jaggery and mix it well .

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!