Recipes
veg
Soya Chunks + Wheat Flour Prantha & Hot Milk Shake
By Akshay Gupta
⏳ Prep Time: 10 minute
04 Jan 2021
2021-01-04T16:41:08.000Z
6.60
Nutritional Overview
Calories
660 kcal
Protein
55 gm
Carbs
65 gm
Fats
20 gm
Ingredients
Milk - 300 ml
Whey PROTIEN - 35 gm
Soya chunks - 30 gm
Wheat Flour - 40 gm
Potato - 30 gm
Ghee - 5 gm
Method
Step 1
Mix whey protein in hot Milk and shake it well for your milk shake.
Step 2
Grind the soya chunks
Step 3
Mix it with wheat flour
Step 4
Add Potato fillings in the Prantha
Step 5
Serve it hot with the hot milk.
