Recipes
veg
Soya Chunks (Defatted Soya) Flour Kebab
By sheetal aggarwal
⏳ Prep Time: 25 minute
25 Aug 2021
2021-08-25T07:13:42.000Z
6.28
Nutritional Overview
Calories
628 kcal
Protein
67 gm
Carbs
72 gm
Fats
8 gm
Ingredients
Soya Chunks (Defatted Soya) Flour 100 g Mix Vegetables (finely chopped) 250 g Curd 50 g Dhaniya Powder 1 tsp Haldi 1/2 tsp Red Chili Powder 1 tsp Amchur Powder 1 tsp Anardana Powder 1 tsp Kasuri Methi 1 tsp Garam Masala 1/2 tsp Jeera Powder 1 tsp Salt As per taste Coriander Leaves (finely chopped) 1 tsp Green Chillies (finely chopped) 1 tsp Mint Leaves (finely chopped) 1 tsp Oil 5 g
Method
Step 1
) Mix all the ingredients except oil and make a soft dough. ) Now divide the dough into equal parts and shape it in the form of cutlets.You can grease your palm with oil to give the desired shape or take a cutlet mould and grease it and put the dough in it to shape it in the desired form. ) Now roast the kebabs in airfryer at degree Celsius for - minutes and flip in between when one side is cooked. ) You can also make cutlets on a non stick tava with some oil on a low medium flame. It will take approximately - minutes for one batch. ) Your soya kebabs are ready to be served with green chutney or ketchup or mayonnaise. Tips: ) You can add rava or maida to the mixture for added crispiness. ) You can also use the kebabs in burger as patties. ) You can replace defatted soya flour with fine soya chunks powder.
