Recipes
Veg
soya chunks curry
By Bharti Mittal
⏳ Prep Time: 15 minute
12 Jan 2021
2021-01-12T03:24:59.000Z
3.21
Nutritional Overview
Calories
320.7 kcal
Protein
33.1 gm
Carbs
35.6 gm
Fats
5.1 gm
Ingredients
soya chunks 60gm(boiled and drained)
potato 50 gm( raw and peeled)
tomato 150 gm (roughly chopped)
green peas 20 gms
musturd oil 5 gm
coriander leaves (for garnishing)
Method
Step 1
put oil in cooker and let it hot .
Step 2
add cumin seeds
Step 3
add tomato and Sauted it till little mashed
Step 4
add turmeric powder,coriander powder,salt,green chillies
Step 5
now add potatoes and peas and soya chunks
Step 6
mix well.
Step 7
close the lid of cooker and wait till whistles
Step 8
now add garam masaala and mango powder
Step 9
garnish with coriander leaves
