Recipes
Veg
Soya Chunks & Rawa Idli
By Kirtika Singh
⏳ Prep Time: 480 minute
05 Oct 2020
2020-10-05T11:11:27.000Z
4.71
Nutritional Overview
Calories
470.9 kcal
Protein
34.1 gm
Carbs
66.3 gm
Fats
7.7 gm
Ingredients
50 gms Soya chunks powdered
60 GM's of Rawa
60 gms of curd
Chopped veggies of your choice (Carrot, capsicum, onion etc)
Salt to taste
5 GM's of oil for tadka( curry leaves & rye) and greasing the mold
2gms of Eno
Method
Step 1
Take Powdered Soya chunks & Rawa mix them well
Step 2
Add all veggies & curd
Step 3
Maintain consistency with water
Step 4
Add tadka and grease the mold
Step 5
Mix Eno & pour in the mold
Step 6
Microwave for mins
Step 7
Enjoy with Peanut Chutney or Sambhar.
