Recipes
veg
soya chunks and chic peas pulao
By Barbie jain
⏳ Prep Time: 1500 minute
18 Jul 2019
2019-07-18T07:32:32.000Z
10.11
Nutritional Overview
Calories
1011 kcal
Protein
36 gm
Carbs
120 gm
Fats
43 gm
Ingredients
Tomato (100gms ) , onion (100gms ) , soya chunks (35gms ) , chic peas (35gms ) rice (95gms )
Method
Step 1
In a pan sauté tomato and onion with little ginger and garlic paste , add salt , black pepper and turmeric powder and than add boiled chic peas and soya chunks cook them for two-three mins and than add the rice
