Recipes
Veg
Soya chunks
By Shikha Kothiyal
⏳ Prep Time: 15 minute
23 Mar 2023
2023-03-23T07:41:53.000Z
1.98
Nutritional Overview
Calories
198.4 kcal
Protein
21 gm
Carbs
16 gm
Fats
5.6 gm
Ingredients
•40 gm Soya chunks •5 gm ghee/oil •Onion •Tomatoes •green chilli •cucumber •salt •spices/Maggie masala
Method
Step 1
•Soaked soya chunks in warm water for minutes. •After minutes its all soft then squeeze it and drain the water • Put gm ghee/oil in pan and put some onion tomatoes, add salt and spices as per your taste. You can add Maggie masala also for flavor. •Put soya chunks and saute it. •Add onion,tomatoes, cucumber,green chilli, chat masala and squeeze lemon to add that chatpata taste😄 Voila! you are done.
