Recipes
veg
soya chungs idly podi
By Subhashini Mulpuru
⏳ Prep Time: 5 minute
12 Jan 2022
2022-01-12T17:21:26.000Z
1.75
Nutritional Overview
Calories
174.7 kcal
Protein
26.5 gm
Carbs
16.5 gm
Fats
0.3 gm
Ingredients
soya chungs -50grams red chilly powder -20grams Garlic cloves -5n salt -1 tea spoon
Method
Step 1
)Dry roast the soya chunks on low flame in heavy bottom pan )In heavy bottom pan soya chunks will roast slowly and we get good aroma with this process ) cool down the soya chunks )in small mixer jar aad the roasted chunks,salt,chilly powder and garlic,graind them thoroughly then we get the protien rich karappodi SERVING SIZE: spoon (grams)
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