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Recipes

veg

soya fry / soya chips

⏳ Prep Time: 30 minute

13 Jul 2021

1.18

soya fry / soya chips

Nutritional Overview

Calories


117.9 kcal

Protein


10.5 gm

Carbs


6.6 gm

Fats


5.5 gm

Ingredients

soya chunks

curry leaves

oil

chilli

Method

Step 1

soak g soya in hot water and drain the excess water out

Step 2

add salt and garam masala let it sit for minutes

Step 3

then transfer these chunks into onion chopper , once chopped it'll look like soya bhurji / soaked version of soya granules

Step 4

heat g oil in a non stick kadai , add curry leaves , chilli and mustard seeds

Step 5

once the mustard seeds have crackled and the oil is aromatic of curry leaves and chilli add the chopped soya mixture into this

Step 6

keep roasting on medium high it till it turns a little darker and it'll start to feel like you're roasting chivda but when you taste it it'll be a mix of crispy and soft texture

Step 7

ta da it's ready! it's super tasty and tastes like potato fry/ fried yam

Categories

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