Recipes
Veg
Soya Chilli & Steamed Rice
By Ashish Bartwal
⏳ Prep Time: 30 minute
11 Mar 2021
2021-03-11T10:16:48.000Z
5.14
Nutritional Overview
Calories
514 kcal
Protein
26 gm
Carbs
80 gm
Fats
10 gm
Ingredients
Soya Chunks 50 gms
Rice 80 gm
Sesame Oil 8 gm
Capsicum 150 gm
onion 1 medium
Low fat Sriracha sauce-30 gm,Vinegar,soy sauce
corn flour 1 tea spoon
Vinegar,Soy Sauce
Brocilli 50 gm
garlic cloves
tomato 1 medium
Method
Step 1
Boil Soya for mins and squeeze the water out and keep aside
Step 2
Add oil to a pan Add chopped garlic,onion ,followed by veggies and soya
Step 3
Saute for mins
Step 4
Add Sriracha sauce,vinegar,soy sauce &green chilli,salt and black pepper powder
Step 5
Add finely chopped tomato followed by tea spoon corn flour mixed in water and add to the pan
Step 6
cook for mins without covering the pan
Step 7
serve with steamed rice.
