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Recipes

veg

Soya Chapati Poha

⏳ Prep Time: 10 minute

11 Sep 2019

1.59

Soya Chapati Poha

Nutritional Overview

Calories


159 kcal

Protein


10 gm

Carbs


5 gm

Fats


11 gm

Ingredients

Soya chapaties - 2 (14 gm each approx)

oil - 5ml or as per macros

Method

Step 1

Chapaties should be dry ones (not freshly prepared). Give a quick stir to chapaties in grinder. Heat some oil as per your macros in a pan - add jeera. Add the grinded chapaties, salt , chilli powder, haldi and amchur to it. Stir for a while and its ready to serve. You can add vegetables of your choice to make it more colorful. I had none left for the day so made plain.

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