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Recipes

Veg

Soya Burger

⏳ Prep Time: 25 minute

18 Apr 2020

7.09

Soya Burger

Nutritional Overview

Calories


709 kcal

Protein


50 gm

Carbs


80 gm

Fats


21 gm

Ingredients

Soya chunks 100 gms

Potato

Bread slice(50gms)

green chillies, tomato, onion.

Method

Step 1

Boil medium size potato, soak soya chunks in water for minutes.

Step 2

Peel and mash the potato in a bowl, add crushed soya chunks, green chillies, onion, tomato,chat masal, coriander leaves, salt & mix all the ingredients properly.

Step 3

Make small tikkis, and grill it over a pan.

Step 4

Cut bread into circular shape, spread Tomato saue in one and green chatni in the other, place thr tikki in between both.

Step 5

now grill the burger both side.

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