Recipes
veg
Soya Bhurji
By Shailendra Patil
⏳ Prep Time: 35 minute
26 Aug 2020
2020-08-26T07:07:06.000Z
2.65
Nutritional Overview
Calories
265.4 kcal
Protein
26.9 gm
Carbs
16.5 gm
Fats
10.2 gm
Ingredients
Soya Chunks - 50gms
Butter : 10gms
Tomato: 50gm
Onion: 50gm
Green Chillies : 1-2
Hing : 1/8tsp
Jeera powder : 1/4 - 1/8 tsp
Corriander powder : 1/4-1/8tsp
Garam Masala : 1/2-1 tsp
Turmeric powder (optional)
Red chilli powder : As per your spice level
Ginger Garlic Paste : 1/2 tsp
Corriander
Lemon For taste
Method
Step 1
Boil soya chunks
Step 2
Allow the soya chunks to cool down
Step 3
Completely squeeze out excess water from Soya Chunks
Step 4
Either cut soya chunks into fine pieces or Grind it (I prefer to grind soya chunks)
Step 5
Heat Pan and add butter
Step 6
Add green chilli , finely chopped Onion and ginger garlic paste and hing
Step 7
Fry till onion turns gold brown/translucent
Step 8
Add finely chopped tomato and fry for sometime
Step 9
Add all the masala items (turmeric , chilli powder , jeera powder , corriander powder, garam masala)
Step 10
Salt as per taste
Step 11
Add Grinded soya chunks and mix it well
Step 12
Cook it on low flame for mins
Step 13
Add lemon for taste and garnish with coriander
